Here goes nothing... wait I mean the weight!

It's been an interesting start and I am shocked at what some of my measurements are! However, those baby inches need to go, again. Please notice that I've changed my milestones. In the middle of the night, when I do my best thinking instead of sleeping, I realized that some milestones weren't milestones but my modifications to make the plan work for me. So here's how I am going to build my healthy body. I will exercise 30 minutes a day five days a week because I can find 30 minutes a day for me. I will do 10 minutes of toning each day to get rid of the flab. I will keep a food journal so that I am responsible for what I eat! So say goodbye to unwanted flabby Rachel and hello to healthy, take care of my heart and mind, happy with my life style changes Rachel!