I have this wall - Maybe we all have our walls. I've hit my wall twice in my life. The first time was when I was 27 and I stepped on the scale one morning and saw ZZZ lbs. For my height and body type - ZZZ lbs is 5 lbs from clinically overweight. I made the decision right then and there to make some changes in my life. And for the first time EVER I seriously dieted and I lost 25 lbs. I worked out a little, but not really hard, my main focus was on my diet. The weight came off in about 6 months and once it was off - I went back to my same lifestyle. I was very fortunate in that I didn't put it all back on, at least not immediately. The second time I hit my wall was this past March. I had gone from a size X to a size Y and I needed to move up to size Z. I stepped on the scale one morning and I saw ZZZ lbs AGAIN! ZZZ lbs is evidently my wall. My do not pass go, do not collect $200, go directly to unhappy. I had two choices - go out a buy a new wardrobe or lose weight. I had two choices - given in and accept that this was me or get to work. I didn't want to spend money on a new wardrobe of even bigger clothes. But I also wasn't ready to just give in and be completely unhappy with myself, my health, and my body. The difference between this wall and the last one? I didn't want to simply lose weight – I wanted to get healthy, I wanted to get active. I’ve never been athletic and I asked myself why not? Because I never wanted to work for it. (My cross country experience being a perfect example of this.) Now I want to work for it. Now I’m willing to work for it. I didn’t want to just lose weight – I wanted to make a major transformation.
Not only am I down more than 15 lbs and 2 sizes, but just as important - I'm in the best shape of my life. And I'm not even finished yet.
Somewhere along the line I skipped a size. In my closet I had my "fat" clothes which were my clothes that fit me at ZZZ lbs. And then I had my clothes that fit me at YYY lbs. And my clothes that fit at XXX lbs. Well, in my weightloss journey I seem to have skipped over my YYY clothes. I find myself at a new crossroads. I'm up against a different wall. I don't really fit into my size X's anymore either. So do I go out a buy a new wardrobe of size W's? Clothes that will fit me at WWW lbs? Or do I take a break, lay off a bit so I can fit in my size X's. Well, what do you think?
I am so happy to have my Ya-Ya Sisters (can I say my Butterfly Girls?) making this transformation with me. I am excited that you guys have caught the fever with me and that we're all going to be much healthier and in much better shape soon. And maybe we'll all be buying new wardrobes soon. For our trip at the end of the year - maybe we'll NEED to go to a shopping hot spot!
Friday, October 17, 2008
My Wall
Labels:
challenge,
diet,
exercise,
fitness,
fitness journal,
healthy,
maria,
measurements,
nutrition,
weight loss,
weight management,
wellness,
workout
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2 comments:
I know exactly what you mean, Maria. My wall is what motivated me to start this challenge. I had a weight that I swore I would never hit unless I was pregnant and yet, when I stepped on the scale one morning I had surpassed that weight by about four pounds. And at that time I realized that I just couldn't keep going the way I was. I've always exercised - but it's always been just a little bit and not enough to maintain a lower weight as I got older an my metabolism began to drop. I've started my own exercise programs in the past but they've never stuck. But we're going on week six in our challenge here and I'm doing better than I ever have before. And I give all of the credit to my friends. And I love you all for accepting me the way I am but still challenging me to be better. You're all amazing.
About the wall, you are right, we all have one.
Maria, I really admire your determination. You know, a lot of people might have hit that wall and decided that it was easier to make excuses rather than getting rid of the extra weight. But not you! You decided to change your life. Now your are looking fantastic and still pushing hard!
Thanks for being the fitness coach of the group! You always have great input and you are very careful to research everything. I love ya, girl!
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