that I managed to make it through an hour long toning class, 3 miles on the treadmill, 2 hours of jewelry stuff, a mile and a half walk with Chuck the Wonder Dog (to get an ice cream cone at Arctic Circle) and an hour long aerial class without a problem but as I'm leaving the dance studio I jam my finger getting into my car?!? And not just any finger - the finger that I broke about four years ago while working on my car. I think TJ (the aforementioned car) has it out for that finger. And one of Jana's fingers now that I think about it. She too broke a finger when the door closed on it. Ouch. Bad TJ.
Can I just tell you how much I am LOVING the aerial classes at Adult Dance & Fitness in Ogden? Seriously, this weeks class was one of the best workouts I've gotten. Obviously, since there are only two silks and six students in a class your time on the silks is limited but I was SWEATING and my arms are so sore today (but in a good way). Hoping to scrape together the money I need for an intermediate class next month. Wish it wasn't so freaking expensive (actually, it's not that bad - I'm just broke). Sad.
Been doing pretty dang good on the workouts and stuff this week. Gotta say, I'm so totally glad it's summer again. Oh dear watermelon . . . how I've missed you.
Showing posts with label dancing. Show all posts
Showing posts with label dancing. Show all posts
Thursday, July 16, 2009
How is it . . . by Jj
Labels:
aerial,
aerial dancing,
dance,
dancing,
fitness,
fruit,
summer,
watermelon,
workout
Wednesday, July 8, 2009
Getting my Grove On . . by Jj
So a couple of weeks ago I was on the website for the Adult Dance Studio in Ogden checking out their classes and I noticed they were having a drawing for a month pass to for their beginner aerial dance class, and of course I entered. It was the last day of the drawing so I wasn't expecting much but (whoohoo), I won! I started my first aerial class tonight.

While it was very slow moving, it was really pretty cool. One day (like next week, cuz I'm just that amazing) I'll look just like the chick in that picture. I thought that with the rock climbing and my toning and stuff I'd be okay on the upper body strength . . but I was very wrong. Seriously, it was bad. I'm a wimp. I think on my last week I'll take my camera and get some real pics of all the girls showing off their amazing skills. I may have to go to some of their other classes now too. It looks like a pretty freaking awesome place.
Depositing $8 for this week.
Depositing $8 for last week, too (since somehow we all missed last weeks posts - crazy holidays).

While it was very slow moving, it was really pretty cool. One day (like next week, cuz I'm just that amazing) I'll look just like the chick in that picture. I thought that with the rock climbing and my toning and stuff I'd be okay on the upper body strength . . but I was very wrong. Seriously, it was bad. I'm a wimp. I think on my last week I'll take my camera and get some real pics of all the girls showing off their amazing skills. I may have to go to some of their other classes now too. It looks like a pretty freaking awesome place.
Depositing $8 for this week.
Depositing $8 for last week, too (since somehow we all missed last weeks posts - crazy holidays).
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