that I managed to make it through an hour long toning class, 3 miles on the treadmill, 2 hours of jewelry stuff, a mile and a half walk with Chuck the Wonder Dog (to get an ice cream cone at Arctic Circle) and an hour long aerial class without a problem but as I'm leaving the dance studio I jam my finger getting into my car?!? And not just any finger - the finger that I broke about four years ago while working on my car. I think TJ (the aforementioned car) has it out for that finger. And one of Jana's fingers now that I think about it. She too broke a finger when the door closed on it. Ouch. Bad TJ.
Can I just tell you how much I am LOVING the aerial classes at Adult Dance & Fitness in Ogden? Seriously, this weeks class was one of the best workouts I've gotten. Obviously, since there are only two silks and six students in a class your time on the silks is limited but I was SWEATING and my arms are so sore today (but in a good way). Hoping to scrape together the money I need for an intermediate class next month. Wish it wasn't so freaking expensive (actually, it's not that bad - I'm just broke). Sad.
Been doing pretty dang good on the workouts and stuff this week. Gotta say, I'm so totally glad it's summer again. Oh dear watermelon . . . how I've missed you.
Thursday, July 16, 2009
How is it . . . by Jj
Labels:
aerial,
aerial dancing,
dance,
dancing,
fitness,
fruit,
summer,
watermelon,
workout
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