I'm in the final home stretch of my training....for THIS half marathon anyway. I hope that there will be many more to come and if all goes well, perhaps even a full marathon someday. I don't want to make a habit of running full marathons, but one or two might be nice. IF I can stand to continue running.
I want to thank Brady for his words of encouragement regarding my running issue. You have given me hope. I am determined to become a runner. That was a very daunting thought in the beginning, but now I believe that I can learn to love it. Thank you for that.
On Saturday I ran 10 miles - my longest distance yet (and a milestone). I started off the run with some minor pain in my hip and knees. Knee pain and often shin splints at the beginning of a run are very typical with me and if I can tough it out for about 30 - 45 minutes the pain usually goes away. Saturday, the pain in my hip slowly increased. By mile 7 it was approaching unbearable. By mile 8 I was choking back the tears. By mile 9 I considered, for the first time, walking - at least for a short distance. And it occurred to me - I've been in this same stride for so long that I'm not really sure how to walk at this point. But after a few minutes of serious thought I figured out how to walk again. The pain was unbearable! I probably only managed to walk about 15 feet when I had to start running again. It was much more painful to walk than to run. (Go figure!) So I kicked it back into gear. I cried the last mile. And by the time I finished I was in so much pain I wanted to collapse and just sob. (I nearly did). I don't know what it's like to live with that pain everyday, but Mj, for one day, maybe I could sympathize just a little. You are a real trooper.
I do at least one hour of cardio everyday but one. And on one day I did nearly 2.5 hours (Saturday). I am also pretty good about eating fruits (although not so good with the veggies). So I'll be depositing $12. My max amount plus one milestone.
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