Okay, so I was originally going to take Wed thru Fri off from my diet to jump start my system since I hit my . . (plateau) but then was too lazy to worry about going back on the diet on Saturday or Sunday so it turned into a 5 day break, rather than just 3. But in all honesty, I don't think I went over on Sunday. I just didn't record anything. I didn't, however, take a break from the workouts. I think Maria was right. It would have been really hard to get back into them after almost a week off - and just the diet was hard enough. I don't think I could have done both.
So anyway, as of this morning the break seems to have helped. I'm actually down a half pound from last Wednesday's weight in. I don't have any substancial inches, but I really didn't expect any considering the fact that I ate four (yes, I said four) individual Reese's peanut butter cups in one day. They were left over from Halloween and I just had to tell myself that it was for the greater good.
Having to start over on the water and F&V milestone. For some reason I think you're going to be hearing that from me every Wednesday for the next few weeks. I'm really trying though, I swear! It's just SO much to get in! I may have to rethink it . .
Anyway, depositing $6.50 this week for workouts and the F&V I got in once I started back on the diet.
Wednesday, November 19, 2008
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1 comment:
Jj - Congrats on getting over your "p". Also, very proud of you for suffering through the 4 PB cups. I have no doubt that was a serious struggle, but your sacrifice appears to have been worth it. LOL!
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