So even though I haven't worked out nearly as much as I'd like in the past two weeks, I haven't been able to eat much either. So, whoohoo to that. I've managed to lose 2lbs and an inch around my hips. AAANNNDDD . . to make things even better, both yesterday and today, I've been able to wear jeans from my skinnier days to work! I was so throwing a party. Of course the real test is my other skinny jeans that don't have any stretch in them. Need to lose another inch or two around the thighs before that happens but I'm working on it.
So my new goal for the next (forever) few weeks is to get more strength training into my workouts. I've been doing well with my cardio but have been slacking on the strength because I don't like hanging around all of the smelly muscle men at the gym. They can be very intimidating. I guess I'm just going to have to get over it.
hhmmm . . just realizing that the skinny jeans I'm wearing today aren't nearly as comfortable as the ones I wore yesterday. I think I may need to lose another pound or two before I go back to these ones again. Sad.
Anyway, I'll be depositing $9 for workouts and diet and $4 for milestones so a grand total of $13.00 Almost makes up for last weeks disaster.
Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts
Wednesday, January 14, 2009
Thursday, December 25, 2008
Maria Week 14
Work outs are never an issue for me. Because 1. I'm addicted; 2. I have this big scary race looming in the near future that I have to train for or I'll die; and 3. my friends at the gym are like family - I miss them if I don't go.
Food - that's my issue.
My little sister recently found out she's allergic to corn - she can't eat anything! Poor girl. Nearly everything has high fructose corn syrup or some other corn by-product in it.
I have been sick all week. :-( This is becoming the story of my life. I have been avoiding it, putting it off, whatever - but I have GOT to figure out what is setting me off like this. I am hoping it's not some sort of food allergy - no fun!
OH! Nearly forgot! I ran 4.5 miles straight on Saturday! That's a record for me! And then on Tuesday I ran another 3 miles straight. So, that's technically 2 5K's and that's 2 milestones.
Depositing $14
Food - that's my issue.
My little sister recently found out she's allergic to corn - she can't eat anything! Poor girl. Nearly everything has high fructose corn syrup or some other corn by-product in it.
I have been sick all week. :-( This is becoming the story of my life. I have been avoiding it, putting it off, whatever - but I have GOT to figure out what is setting me off like this. I am hoping it's not some sort of food allergy - no fun!
OH! Nearly forgot! I ran 4.5 miles straight on Saturday! That's a record for me! And then on Tuesday I ran another 3 miles straight. So, that's technically 2 5K's and that's 2 milestones.
Depositing $14
Labels:
fitness,
goals,
half marathon,
healthy,
maria,
milestones,
running,
strength training,
workout
Wednesday, December 17, 2008
In memory of my Prom dress . . by Jj
While I was home for Thanksgiving a couple of weeks ago I was digging though the closet in the room I was staying in and I found my graduation dress, the dress I took my senior pics in and my prom dress. Needless to say . . I couldn't help but try. And while I was able to get the dress on and (mostly) zipped up - it DID NOT look good. I was bulging in places that I never thought it was possible to bulge. I knew I should have worn one of those stretchy elastic sequin mermaid looking things. That's what I get for having taste, I guess. (yes, I know I wore one of those stretchy elastic sequin mermaid looking things to the JR prom - but that was NOT by choice). Okay, done rambling . .
I've been doing pretty good with the exercise but the weight loss and inches has SERIOUSLY slowed. I think that can be credited to winter (willpower has nothing to do with it). I did lose another pound this week, which I think puts me to where I only need one more for my next milestone but I'll have to go back and check that. And some how I managed to GAIN an inch around my chest!! And it's in the "good" part! How on earth did I manage that one?!? Probably hormones or something but I'll take it any way I can get it. Heaven knows I need it. So with all of that I'll be depositing $9.50 for workouts and diet. Sadly, no milestones this week.
I think one thing that will help me (which I need to be more diligent with) is my food journal. I'm great as long as I'm at work but when I get home I think, "I'll record it when I go upstairs," or "I'll record my dinner tomorrow" but then I forget and when Wednesday rolls around I can't remember what I ate. Who am I trying to kid?!? Anyway, recoding EVERYTHING is my new goal (even if it puts me over my calorie/carb count which I admit, I've totally cheated and not recorded stuff because it would look bad). There, I said it. I feel better now. Here's what I need from you . . every time you talk to me remind/ask/reprimand me about recording stuff so I'll get on top of it! I know I won't if I don't know people are wondering and checking up on me.
I've been doing pretty good with the exercise but the weight loss and inches has SERIOUSLY slowed. I think that can be credited to winter (willpower has nothing to do with it). I did lose another pound this week, which I think puts me to where I only need one more for my next milestone but I'll have to go back and check that. And some how I managed to GAIN an inch around my chest!! And it's in the "good" part! How on earth did I manage that one?!? Probably hormones or something but I'll take it any way I can get it. Heaven knows I need it. So with all of that I'll be depositing $9.50 for workouts and diet. Sadly, no milestones this week.
I think one thing that will help me (which I need to be more diligent with) is my food journal. I'm great as long as I'm at work but when I get home I think, "I'll record it when I go upstairs," or "I'll record my dinner tomorrow" but then I forget and when Wednesday rolls around I can't remember what I ate. Who am I trying to kid?!? Anyway, recoding EVERYTHING is my new goal (even if it puts me over my calorie/carb count which I admit, I've totally cheated and not recorded stuff because it would look bad). There, I said it. I feel better now. Here's what I need from you . . every time you talk to me remind/ask/reprimand me about recording stuff so I'll get on top of it! I know I won't if I don't know people are wondering and checking up on me.
Labels:
carbohydrates,
diet,
dress,
exercise,
fitness,
food journal,
goals,
prom,
prom dress
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