Last week was pretty great as far as exercise goes. We did a ton of walking. I'm also happy to report that the greasy, sugary foods at LegoLand and SeaWorld did not find their way into my diet! A little bit of planning made all of the difference. It also feels great to know that your kids ate an apple and a ham sandwich for lunch rather than a churro and some nachos! (Patting myself on the back right now.)
I'm almost back to my old workout level. I was able to walk 3 1/2 miles without any complaints from my hip yesterday. I can't tell you how great that felt! I'm counting on you ladies for a trip to Timp Cave in a couple of months!
xoMJ
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1 comment:
I am jealous of your days in sunny Cali. I am also very happy that you got to have that time away with your family and that you are feeling stronger. You are getting there girlfriend!
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