Hello Ladies! Interesting week for me. I've been much more careful with what I'm eating. I've created an on-line food journal (which I've only actually utlized the past three days) that tells me exactly how many calories, carbs, etc I'm eating. And I can also enter my workouts and it will tell me how many calories I've burned. I'm really liking it. I just need to decide WHICH on-line journal I'm going to use - right now I'm trying to decide between three.
www.sparkpeople.com
www.fitday.com
www.dailyplate.com
Anyway ...I lost 1 lb since last week. And I am extremely happy with that one little pound since I am also menstrating this week and we all know what that can do to our bodies! ARGH! I feel like I've gained 10! I didn't measure myself this week because 1) I'm only going to measure like once a month and 2) ... well... as I said, I'm menstrating and well know what that can do to our bodies.
I'll be depositing the max $10 this week.
My goal for the week is to keep my new on-line journal completely up to date and as accurate as possible - which means I need to pay closer attention to how much time I spend at the gym. And to drink more water!
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3 comments:
Wow! Great job depositing the max amount this week! I'm very interested in the online food journals thanks for listing them. Maybe we should put them in a link list on the side of our blog for our visitors to see.
That's a good idea, Marion. We should put a gadget on the side with the links.
Congrats on the weight loss, Maria! I'm so excited that we're doing this. I don't think I'd ever get it done if I didn't know that I had to report back to everyone. You guys are the best!
Yes please add the links i need to do something more than just write my food down.
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